📊 Mental Health Dashboard
Your Wellness Overview
Based on your latest check-in data. Add entries regularly for best results.
Latest Mood
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out of 5
Sleep Last Night
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hours
Study Hours
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hours today
🎯 Productivity Score
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%
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😊 Mood (40%)
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🌙 Sleep (30%)
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📚 Study (30%)
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✨
— entries
AI Insight
Weekly Summary
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🗓️ Recent History
🔬 How Burnout Detection Works
MindWatch analyzes your last 3 check-ins for simultaneous risk signals. Burnout is flagged when 2 or more of these conditions are met: (1) Mood ≤ 2/5 on all 3 days, (2) Sleep < 6 hours on all 3 days, (3) Study hours are consecutively decreasing. A single factor triggers an early warning. All three triggers redirect to the Alert page.